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Caregiver Resilience: Managing Stress & Transforming Daunting to Do-able

Mon, Mar 04

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First Methodist Mansfield

Managing stress and building resiliency to stress is vital for caregivers and family members.  Don't let it be daunting; learn to make it do-able!

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Caregiver Resilience: Managing Stress & Transforming Daunting to Do-able
Caregiver Resilience: Managing Stress & Transforming Daunting to Do-able

Time & Location

Mar 04, 2019, 6:00 PM – 7:30 PM

First Methodist Mansfield, 777 N. Walnut Creek Dr., Mansfield, TX 76063

About the event

Shannon Rosson, Regional Coordinator, Partners Resource Network, discusses methods to identify stressors and the main sources of stress, ways to combat stress and improve resiliency, and relaxation techniques to reduce stress levels. 

This session will be repeated Thursday morning, March 7, 8:30 a.m. at Easterseals North Texas.

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The IDD Council of Tarrant County is a 501(c)3 non-profit corporation

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