Mon, Mar 04|
First Methodist Mansfield
Caregiver Resilience: Managing Stress & Transforming Daunting to Do-able
Managing stress and building resiliency to stress is vital for caregivers and family members. Don't let it be daunting; learn to make it do-able!
Time & Location
Mar 04, 2019, 6:00 PM – 7:30 PM
First Methodist Mansfield, 777 N. Walnut Creek Dr., Mansfield, TX 76063
About the event
Shannon Rosson, Regional Coordinator, Partners Resource Network, discusses methods to identify stressors and the main sources of stress, ways to combat stress and improve resiliency, and relaxation techniques to reduce stress levels.
This session will be repeated Thursday morning, March 7, 8:30 a.m. at Easterseals North Texas.